10.14.2007

Fresh Fennel Whitefish

Mindy has been going crazy with the postings, so I thought I had better get a word in....

Here is a really easy, yummy fish recipe that you cook in a foil pouch. So you can do it in the oven or on the grill. I adapted it from a recipe in The New Basics (the Silver Palette ladies).

1 small fennel bulb
1 TSB, plus a little more for brushing, olive oil
1 med onion cut in strips
1 clove garlic slivered
about a 1 lb piece of fish - a nice cold-water whitefish works great. I've used haddock and other similar fishes with great success.

  • Preheat oven to 400 degrees. Cover a baking sheet with aluminum foil. Brush with oil and set aside.
  • Cut fennel into 1/2 inch strips.
  • Saute the fennel, onion, and garlic in oil until golden, about 10 minutes. Season with salt and pepper.
  • Lightly salt and pepper fish. Put the fish on the foil and spoon the fennel mixture on top of the fish. Cover with a second sheet of oiled foil. Fold and pinch the edges shut.
  • Bake until the fish is sizzling and cooked, about 30 minutes.

2 comments:

sweet p. said...

no no no! dont diss her, i have been trying to get her to post stuff since we started this madness... ask martha - the damned brownies were dangerous.

rikerman said...

i am not dissing! chica! callete! las recetas son buenas!